Mammograms--Follow-up!

Mammograms

Many women are afraid of their first mammogram,
but there is no need to worry. By taking a few minutes each
day for a week preceding the exam and doing the following
exercises, you will be totally prepared for the test and
best of all, you can do these simple exercises right in and
around your home.EXERCISE ONE:Open your refrigerator door
and insert one breast in door. Shut the door as hard as
possible and lean on the door for good measure.Hold that
position for five seconds. Repeat again in case the first
time wasn't effective enough.EXERCISE TWO:Visit your
garage at 3AM when the temperature of the cement floor is
just perfect. Take off all your clothes and lie comfortably
on the floor with one breast wedged under the rear tire of
the car. Ask a friend to slowly back the car up until your
breast is sufficiently flattened and chilled. Turn over and
repeat with the other breast.EXERCISE THREE:Freeze two metal
bookends overnight. Strip to the waist. Invite a stranger
into the room. Press the bookends against one of your
breasts.Smash the bookends together as hard as you can. Set
up an appointment with the stranger to meet next year and do
it again.YOU ARE TOTALLY PREPARED!AND, just a thought for
all the women out there........MENtal illness, MENstrual
cramps, MENtal breakdown,MENopause............Ever notice
how all of women's problems start with
men?.........AndWhen we have real trouble it's
HISterectomy!!!!Send this to all women to have a laugh AND,
don't forget to have a mammogram!!!!!! A
Friend Is Like A Good Bra... Hard to Find Supportive
Comfortable Always Lifts You Up Never Lets You Down or
Leaves You Hanging And Is Always Close To Your Heart!!!
Share this with a friend! I DID.